Online and in-person
Therapy
A warm, practical approach to therapy, based in CBT and ACT, I work with adults (18+) who are experiencing*:
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Anxiety: Social, generalised, health, panic, phobias, etc
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Stress: Relationships, work, studies (undergraduate and post-graduate), etc
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Relationship difficulties
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Feeling stuck or uncertain in times of change
Using a flexible process based approach, we talk, make sense of what you are experiencing, clarify what you need, develop knowledge and skills, and apply them in therapy and life.
*If you need help with moderate to severe depression, suicidal ideation, self-harm, PTSD, internet / gaming issues, alcohol / drug use, or eating difficulties, please read about other services here.
Pricing
Therapy sessions: $220*
*Includes GST for individuals. Excludes GST for funded sessions / organisations
About
I have worked with people from all walks of life since 2012, in community mental health, university health, and private practice.
Education, registration and membership
Doctor of Clinical Psychology, The University of Auckland
Professional Diploma of Learning Design, Digital Learning Institute
Contact
To book an appointment please give me an email or call.
021992157
Point Chevalier
Auckland, 1022
New Zealand